The Top 5 Things That True Fitness Professionals Do

Hint: It is the exact opposite of what the amateurs do.  Double Hint: If you are an amateur and adopt the below tips, then you are one of the good ones. Round of applause for you, you badass,  you.      1 - They prepare for the session Making sure that all of the equipment … Continue reading The Top 5 Things That True Fitness Professionals Do

Guest Blog: Live It Holistic Nutrition

If you're not at least giving your clients these nutrition/lifestyle tips, you might be missing the ball, Sport. Featured Image: MadisonLaprePhotography Today's guest blog comes from Marc Capistrano; Founder and Chief Baller at Live It Holistic Nutrition I was introduced to Marc through reading his guest spot on TG's blog (aka dope blog #1.) I … Continue reading Guest Blog: Live It Holistic Nutrition