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A more athletic person is in a better place to live a better life

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I cannot wait to share all of what is planned for #2020 with you . It’s time . Stay tuned, fitness pros . #fitnesstips #mbscthrive #coach

90/90 ✖️🤙 . The secret is in the position and cues . Hip health to be had if you nail it . Smart people/accounts to take a look at to learn more @functionalrangeconditioning @movementasmedicine @mbscthrive @certifiedfsc . #fitnesstips #prehab #functionalrangeconditioning

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A more athletic person is in a better place to live a better life

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